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Eat Beetroot Salad For Dinner For 3 Days And See What Comes Out From Your Stomach… (Recipe)

This salad will help you cleanse your intestines and maintain a normal pH balance in your stomach. This means that the salad will benefit your digestive system.

The ingredients that are used in this salad are rich in fiber, minerals and pectin, which will keep the intestinal flora in balance.

Ingredients:

  • Olive oil
  • Lemon juice
  • Beets
  • Cabbage
  • Carrots

Preparation:

Chop and mix the cabbage, carrot and beets. You can also add a bit of celery. Leave it to rest a bit and then add lemon juice. Don’t add salt.

This salad will benefit you, but don’t forget to eat other healthy ingredients and drink plenty of water.

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Rachell S. Anderson, Senior Writer

Written by Rachell S. Anderson, Senior Writer

Rachael has been with Live Science since 2010. She has a masters degree in journalism from New York University's Science, Health and Environmental Reporting Program. She also holds a Bachelor of Science in molecular biology and a Master of Science in biology from the University of California, San Diego.

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