How To Kill Sinus Infection Within Minutes With Apple Cider Vinegar

Sinus infection is characterized by headaches, fevers or thick mucus and that causes a blockage, and horrible pain in the face area.

Of course, there are very effective natural treatments for sinusitis, which cleanse the sinuses and microbes that caused the issue. A chronic sinusitis usually lasts three months, but it you don’t treat it, it can last longer.

Most of the times, the sinus infection is caused by bacteria and viruses in the airspace between eyes, cheeks, and the forehead.

Bacteria and viruses are usually the cause of infection of the sinuses which is the air space between the Antibiotics pose serious health risks. So, always you should approach the issue naturally first.

Believe it or not, apple cider vinegar is the most powerful natural remedies, and it is abundant in malic acid, antioxidants, minerals, and vitamins. Apple cider vinegar binds to the pathogens so that the body can easily eliminate them.

When you start to treat the sinus infection, use unfiltered, unpasteurized, and also organic apple cider vinegar in order to reap its benefits. Always, make sure it also contains sediment parts on the bottom of the bottle, which are also known as the “mother.”

The oral use of Apple Cider Vinegar clears the airways and breaks up the mucus, and the powerful antibacterial properties will destroy bacteria. It will also support the immune system and provide numerous nutrients.

The electrolytes it contains balance the pH and alkalizes the body. With the consumption of only two tablespoons daily will prevent the attacks of microbes.

Moreover, cayenne pepper and its active ingredient capsaicin are effective painkillers and treat the nasal congestion.

To treat the sinus infection, sniff a bit of cayenne pepper to clear the airways. You can prepare a remedy by adding a spoon of pepper to a cup of boiled water and drink it until you experience relief.

The use of this spice will dilate the blood vessels and thus break down the mucus. This will also soothe the inflammation, boost circulation, soothe facial pain, and treat the symptoms of sinusitis.

Instructions on how to prepare a natural apple cider vinegar remedy for sinusitis:

  • Two tablespoons of Apple Cider Vinegar
  • A little bit of cayenne pepper
  • Honey (raw, 1 teaspoon)
  • 1 lemon (juice)
  • Lukewarm water – 1 glass


Add all of the ingredients to the glass of water. Drink it while warm. Also, you can use the remedy to gargle and accelerate the recovery. Consume the drink maximum twice daily.

Immediately you can feel the effect, but its regular use will treat sinusitis in a few days.

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Rachell S. Anderson, Senior Writer

Written by Rachell S. Anderson, Senior Writer

Rachael has been with Live Science since 2010. She has a masters degree in journalism from New York University's Science, Health and Environmental Reporting Program. She also holds a Bachelor of Science in molecular biology and a Master of Science in biology from the University of California, San Diego.

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